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Breakfast Love: Spicy Maple Pecan Kasha
Breakfast is so fabulous that some nights I go to bed early just so I can eat it sooner. Most competitors have oats for breakfast, but I would rather chew on rocks than eat hot oatmeal. I was eating an...
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Competitor Crisps
I have found a new love – sweet potatoes! Where have they been all my life? Whenever I went to the onion and potato section of the grocery store I would just pass right over them due to their wonky...
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Banana Blackberry, ER, Pecan Chocolate Muffins
I recently stumbled upon the Civilized Caveman Recipe blog that is filled to the brim with fabulous looking paleo and competitor friendly recipes. Being the adventurous sort and at the request of a...
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Choco-Banana Post Workout Shake
Its summertime and I want something cold, frosty, and thick to drink after an epic workout. Enter my 6 am brainchild – Choco-Banana Shake. I have never made this before and thought you would want to...
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The Holiday Food Roller Coaster…Why Ride It?
There are treats galore EVERYWHERE. You would have to live under a rock or be dead to not be tempted by ‘bad‘ food during this time of year. So many of us, me included, have ridden or are currently...
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Chocolate Raspberry Heaven…But Not Until Summertime
Technically, I should hate raspberries. From the ages of 12 to 15, I spent my summers picking raspberries starting at 7:30 am most mornings. My friends and I thought we were raking in the cash by...
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Homemade Protein YUM Bars
I seriously love to eat. If my waistline would cooperate, I would be eating constantly. Alas, my tastebuds are faster than a cheetah and my metabolism is slower than a sloth. This misaligned...
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Latte Cacao Bliss Protein Bars
I went experimental this afternoon. For the past few weeks, my post workout meal has been a Homemade Protein *YUM* Bar. At 4:30 am while taking the first sip of coffee, I pull one out of the freezer...
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Doing What You Love ‘Get In Shape Girl’ Style!
I love, love, LOVE watching people do what they are passionate about. There is something amazing about watching someone find their purpose, live it out, and then help others with what they do. It is...
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I eat weird, but oh so tasty, things.
Last week I went out for coffee with some of my friends from the gym. Our friendship has formed out of seeing each other every morning at the crack of dawn when most of the world is still sleeping. Any...
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